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Hazrat Inayat Khan

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Dome

The IAM Webcourses in
the Five Stages of
Heart Rhythm Meditation

Personal Instruction from a Certified Teacher

You will receive individualized, daily instruction in meditation with advice, suggestions and answers to each participant in a small group, from a certified teacher, for 8 weeks.

See larger map here           Click picture to signin:

Each small circle above is a separate room in the virtual meditation dome software.

Learn more about:

There are three entry-level courses in the IAM curriculum:

 
For communicating with the heart and improving its health

Course 101 teaches basic Heart Rhythm Meditation, the method of feeling your heartbeat and synchronizing with your breath to produce a rhythmically-changing heartrate. This heartrate pattern gives cardiac strength and emotional power, and makes living from the heart attainable. It progresses through Stage One and Stage Two.

 
For directly experiencing the energy of the Heart

Course 102 teaches the Element Breaths, described in Living from the Heart, which are powerful subtle energies that stretch the heart in four Dimensions as they open the heart's treasure of power and wisdom. It goes through Stages One and Two, and touches Stage Three. Course 101 is recommended as a prerequisite.

 
For healing the heart of its wounds

Course 103 Restoring Optimism: Healing the heart to create a heart-centered life. We use the "Four Element Breaths" and the "Exercises for Life" to reach Stage 3 of Heart Rhythm Meditation. Here is an opportunity to experience the lasting healing effects of Heart Rhythm Meditation on the human heart, the crucible of the divine. See the Floor Plan for the special healing rooms of this webcourse. This is an advanced course open only to those who have taken webcourse 101 and 102. It runs for 10 weeks, with 10 rooms.

Each course progresses through a series of 8 rooms, with a different message log and instructions in each room. All the participants and the teacher share the same message log, as if they were all in a room, speaking together. This creates a community of meditators that share their experiences and learn from each other and from the teacher's responses to each of them.

This is the most complete and comprehensive training in Heart Rhythm Practice, and it's available online for students worldwide!

More information can be found on these pages which will open in a new window:

• Click here to see some sample messages.

• Link here to an issue of "The Column on Applied Meditation" devoted to the Webcourse.

• Comments from past participants