IAM: Institute for Applied Meditation

Heart Rhythm Exercises for Life

To Energize the Forward Direction of the Heart

1. Feel the wish of your heart, that which your heart has wished for all your life, and still desires.

2. Become passive with respect to the power of the heart within you.

3. Do something every day toward the accomplishment of your heart's wish.

4. Have more effect upon the world than the world has upon you.

5. Consider every problem as a challenge to the power of your creativity.

6. You can have whatever your heart wants most. Indeed, the path to its attainment is already prepared for you. It is your birthright that has created your desire.

7. Do not spare yourself in the work which you must accomplish.

8. Once you have allowed a wish into your heart, you must accomplish it. The only exception is when you grow beyond it, like a child outgrowing his toys.

 

 

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